


5 Ways To Stay Healthy After the Loss of a Loved One
Have you lost a loved one or friend? Here are 5 ways I found helped me stay healthy after the recent loss of my brother. I’m no stranger to death and gave my first eulogy at my dad’s funeral when I was 18, second at my grandmother’s at the age of 27,...
Save Money By Juicing Your Own Wheatgrass Shots
Want to save money by juicing your own wheatgrass shots? Wheatgrass shots are great for digestion and overall health. I usually double up on mine when I’ve indulged in less than stellar eating habits! I make a pit stop daily for double shots chased with a wedge...
Working Women Wednesday #274: Allow MORE Time Than Anticipated For Tasks.
We’ve all found ourselves over committed and overwhelmed as a result of trying to fit too much onto our plate for work, family, others, and life in a single day. We can only physically and mentally handle so much in a 24 hour period and sleep needs to be...
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