September 2017 - Unprocessed Jess
Sleep Through the Night

Sleep Through the Night

Bye Bye Sleeping Through the Night Have you said “bye bye” to sleeping through the night? Are you feeling exhausted or “running on stress hormones” all day? Do not fear, I have some great tips (and an amazing recipe) for you! The science of sleep is fascinating,...
Top 5 Items to Bring to your First Disney Half Marathon

Top 5 Items to Bring to your First Disney Half Marathon

I’ve been to Disney World three times but the thought of going without kids excited me! The half marathon part, not so much. Running is NOT my thing. It just isn’t. I run on occasion but I don’t love it. I have friends who have running in their veins...