July 2018 - Unprocessed Jess
NT 008: Gut Health Basics

NT 008: Gut Health Basics

by | Jul 26, 2018 | Fitness, Food, Podcasts, Travel

Gut health is something that has gained popularity lately. It’s nothing new, it’s just more popular right now. I’m sure you’ve seen it around! Remember it’s important to do your own research on things like gut health. My husband and I...

NT 007: Hawaii 5-OH! Reconnecting in Relationship

by | Jul 10, 2018 | Podcasts

 In today’s episode, we’re going to follow up on last week’s episode. In episode #6, we talked about how to get your “round butts and flat guts” and so today, I want to talk about how to get those butts and guts some fun in the sun and at the same time, heat up your...