Hi from Jess

health and fitness blog

I’m a Texas wife and stay at home mom turned blogger/writer/podcaster.

I have three girls. They keep me on my toes and there’s never a dull moment. Motherhood is my favorite job hands-down and the toughest to date. I never know what to expect and challenges arise and unplanned victories are unveiled from one day to the next.

Parenting is tough y’all!

I believe TRUE WHOLE HEALTH is more than looking eating greens and looking hot naked, although that’s a bonus! 

ALL areas of life are connected and affect the other. 

I reached my rock bottom when I was a single mom of a 10 month old, pregnant, and found myself homeless after leaving a toxic relationship. I got through it but it wasn’t my last tragic or tough moment in life but I’m making the most of what IS going well and enjoying life despite the craziness!


No Compare Zone

FOR YEARS I struggled with my self-image,AM (AfterMommy) body, compared myself to other Christians, wives, moms, daughters, working women, etc.and made it my number one priority to be the perfect mom and homeschooler.

Broken Mom to Whole Health

Striving for perfection I never achieved resulted in me losing myself and love for the life I was living until I discovered WHOLE HEALTH through my training at IIN, The Institute for Integrative Nutrition, ditched the diets, shed my people pleaser skin, and began listening to my body.

Going from a broken mom to a strong, healthy, free woman saved my life and now I help other women find that freedom and health in their lives by sharing my story and ways I incorporate small changes into my busy life to take care of ME.

Real life. Less Processed

What you WON’T find on this blog is a 100% whole and unprocessed family with perfect children and a mom who knows it all. What you WILL find is a real life blended family in the season of raising kiddos and doing our best to move towards a less processed lifestyle in a busy processed world.

Naked Talk Podcast

Don’t you want real talk? I don’t have time to mess around in life. I want to be surrounded with healthy relationships and work towards living a life I fully enjoy. I started a podcast for candid conversations about things people are struggling with but aren’t talking about or don’t know where to turn. 

Sex, Sleep, & the pursuit of healthiness are the main topics but you’ll never know what this crazy mama will thrown in the the mix. lol I keep is as real as I can and talk to you like I would my bestie. 

You can find episodes at www.NakedTalkPodcast.com or on iTunes, Stitcher, or your fave podcast app. 

Naked Talk Podcast


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I’d love to hear from you! You can email me here: jess@unprocessedjess.com or connect with me on
Facebook: http://facebook.com/unprocessedjess or
Instagram: http://instagram.com/unprocessedjess

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