Slow Cooker Honey Sesame Chicken
Easy Honey Sesame Chicken, a slow cooker recipe
Slow cooker honey sesame chicken is the perfect recipe for those days when your schedule is packed. We all have those days.  Work is demanding, the kids need to be at 3 different places all at the same time and the dog needs to go to the vet.  The last thing on your mind is standing in the kitchen for hours cooking a healthy meal your family will love. On days like these, the slow cooker is my best friend.  Knowing...

Read More

How To Get More Green In Your Kid’s Diet: Starter Smoothie Recipe
How To Get More Green In Your Kid's Diet: Starter Smoothie Recipe
Are you looking for a starter smoothie recipe to introduce more veggies and fruits to your family? It can be frustrating when your children constantly turn their nose up to the vegetables and fruits you’re presenting to them. Smoothies are a great way to start your less processed journey. They’re simple to make and can be prepared quickly in the morning. If you’re new to working greens into your daily diet, I suggest starting with a sweeter recipe to begin...

Read More

Kid-Friendly Make-ahead Meals for Christmas Break
The clock is ticking and before you know it your home will be filled with your excited and hungry kiddos.  I’m sharing a few kid-friendly make-ahead meals you can have for Christmas Break. This post contains affiliates which means I make a small percentage of sales from links at no extra cost to you. Thank you for supporting this mama's passion to help others. You likely already have a number of carry in dishes to make, dinners to plan, cookies...

Read More

Frugal Find #1 : How our Family Saves Money while Eating Healthy Kroger Digital Coupons
frugal family saves money on healthy food
Frugal find is a series of sharing ways our family has found to save money while eating healthy. Kroger Digital Coupons are a whole new ball game for me! fcd8b60acffcabf53b5311f81c5bfb7c63544d6fe8a15b67bf This post contains affiliates which means I receive a small commission from purchases. Thank you for supporting this mama's mission. I am NOT your typical frugal homemaker. I'm horrible at clipping and saving coupons, particularly the ones with an expiration date or exceptions! I AM a mom and wife trying...

Read More

Day 12 of 30 Days to a Healthier Summer: Journal your Journey
Islamorada Florida Keys
We're 12 days into our 30 Days to a Healthier Summer. Woohoo! What changes are you making so far? For those of you just joining the 30 days, go to Day 1 to begin and click on the link to the next day at the bottom of each post. Thanks for joining us! So far we've worked on drinking more water,(See this post for a water guideline) getting family involved and making cooking fun, trying new types of exercise, and...

Read More

Day 11 of 30 Days to a Healthier Summer: Raw Foods
How's your summer going so far? 30 Days to a healthier summer is about introducing raw foods into your diet. Start here at Day 1 to begin the 30 days to a healthier summer series and continue to the next day until you've reach day 30. Thanks for joining us and looking forward to hearing from you soon.  What is a raw food? A raw food is simply what it says. It is eaten in raw form without being cooked....

Read More

Day 10 30 Days to a Healthier Summer: Make Cooking Fun
Suicide, Spin, and Staying Healthy with Grief
Welcome back to 30 days to a healthier summer! Hopefully you're already putting some of the ideas into place and adding in your own personal touch to find a fit for your personal lifestyle. New to 30 days? Go to Day 1 first and follow the links to the next day and catch up with us! Most are simple steps you can take to work your way to a healthier summer.  This post contains affiliate links which means I may...

Read More

Day 9: 30 Days to a Healthier Summer: Try a New Exercise
Now that you're drinking working in more water and healthy snacks into your day try something new for Day 9 of your 30 Days to a Healthier Summer. Summer's a great time to go outdoors and discover new ways to get in cardio and physical activity. Go to Day 1 if  you're new here and follow the links to the next day. Glad you joined us! Day 9: TRY A NEW WAY TO EXERCISE I've been putting off trying tennis...

Read More

Day 8: 30 Days to a Healthier Summer: Healthy Snacks
Hi! In Day 7 of 30 Days to a Healthier summer you learned a good guideline for your water intake. Day 8 is about adding in healthy snacks to your daily diet. New to 30 days? Start at DAY 1 and join in on the journey. I'd love to hear about your progress and what you're trying in the comments, email, or on the UnprocessedJESS Facebook page. DAY 8: Add in Healthy Snacks We've all been there ESPECIALLY with kids...

Read More

Day 7: 30 Days to a Healthier Summer
7 All Natural Cleaning Tips to Make Your Kitchen Sparkle
Day 7, that's one full week, of our 30 Days to a Healthier Summer. Have you made any changes yet or learned anything new? I hope so. Just joining us? Go to Day 1 to begin. For our last day of the first week I want to encourage you to increase your water intake if you're not drinking an adequate amount. Day 7: Increase Water Intake This information is my personal journey and not intended to diagnose, treat, or cure any...

Read More