NT 025: Gratitude’s Effect on Your Health & Morning Pages
Ever wonder how some people are joyful even in worst circumstances? They probably practice gratitude. Starting your day with a grateful heart and will set the tone for your morning. Morning pages are one way to do this. There’s a short window of time when...
NT 024: Primary Food & Your Health: Probably NOT what you think
The actual food you eat, or nutrition, is secondary to your primary foods. ALL areas of your life are interconnected and affect the other. Primary foods are your relationships, physical activity, spirituality, and Career/Life Balance. Topics Discussed in...
NT 027: What the heck’s a Yoni or Vaginal Steam?
So what the heck’s a yoni and vaginal steam? Your guess is as good as mine was so I had to learn more! I heard about a yoni steam from a friend and he raved about them. Kim Bady with Sanctuary Spa in Houston, Texas joins us on Naked Talk with unprocessedjess to...
NT 023: Peri Peri Quite Contrary: What is perimenopause?
Perimenopause. It’s not even in the dictionary! Another example of lack of conversation and information about an important part of life and health. What is perimenopause? We’re left to wonder what exactly is happening to our bodies and what is...
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