NT 023: Peri Peri Quite Contrary: What is perimenopause? - Unprocessed Jess

Perimenopause. It’s not even in the dictionary! Another example of lack of conversation and information about an important part of life and health. What is perimenopause? We’re left to wonder what exactly is happening to our bodies and what is “normal.”

Topics Discussed in this Episode

  • What is Perimenopause?
  • Anna’s journey with perimenopause
  • What perimenopause is and how to educate yourself more
  • Being more aware of your life choices
  • Perimenopause, menopause, and post-menopausal
  • Knowing the signs
  • Knowing what’s normal and what isn’t
  • Pelvic floor health
  • Enjoying sex


What’s next?

You can find Karen at www.runningonbalance.com

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