NT 022: Periods, Hormones, and Fertility with Jenna Longoria - Unprocessed Jess

Periods don’t HAVE to be painful! There are so many misconceptions and misinformation about periods and ovulation. There are things you can do naturally ease period pain. Ofter we pay attention to the actual period because that’s what we can see but don’t think about the ovulation or fertility aspect. 

Topics Discussed in this Episode:

  • Who Jenna is and how she got into period health
  • Body awareness
  • How we’ve normalized period pain and how you can ease it
  • Post Birth Control Syndrome and symptoms
  • Tracking your period
  • Menopause


What’s Next?

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Learn more about Jenna on Facebook at Jenna Longoria – The Period Guru