DIY or Buy: How to Make Fruit & Veggie Wash
DIY Fruit and Veggie Wash can save you money and doesn't take much of your time. Win...win! When I first discovered GMOs (Genetically Modified Organisms) I was horrified and threw anything and everything I thought was toxic away and it did NOT exactly go over well with the family. We eventually fell off the wagon because we couldn't sustain the extreme changes I made. Now we have a happy medium and eat primarily unprocessed foods and indulge in fast food,...

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Day 11 of 30 Days to a Healthier Summer: Raw Foods
How's your summer going so far? 30 Days to a healthier summer is about introducing raw foods into your diet. Start here at Day 1 to begin the 30 days to a healthier summer series and continue to the next day until you've reach day 30. Thanks for joining us and looking forward to hearing from you soon.  What is a raw food? A raw food is simply what it says. It is eaten in raw form without being cooked....

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