7 Natural Cleaning Tips to Make Your Kitchen Sparkle
7 All Natural Cleaning Tips to Make Your Kitchen Sparkle
Looking for natural ways and tips to clean your kitchen that you can feel good about? I began searching for non-toxic and natural alternatives after changing the way I viewed food. I discovered GMOs (Genetically Modified Organisms) when I was searching for ideas for my daughter's pre-school party years ago.  I was shocked when I learned about reading food labels and that things I "thought" were healthy were in some cases worse than "junk" foods. This led to looking into...

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DIY or Buy: How to Make Fruit & Veggie Wash
DIY Fruit and Veggie Wash can save you money and doesn't take much of your time. Win...win! When I first discovered GMOs (Genetically Modified Organisms) I was horrified and threw anything and everything I thought was toxic away and it did NOT exactly go over well with the family. We eventually fell off the wagon because we couldn't sustain the extreme changes I made. Now we have a happy medium and eat primarily unprocessed foods and indulge in fast food,...

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How to Make a Healthier Cough Drop with Coconut and Essential Oils
My youngest little came to me to ask for a cough drop. She said she wanted a sugary one like the kids have at school. I explained we DO NOT want sugar when we're not above the wellness line because it doesn't help our immune system. I decided to look online for a healthier cough drop to make with coconut oil, add my favorite essential oils, and change it up to suit my family's taste buds. Win in our household! These also make...

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How the Flu Cured My Family
The Onset of the Flu My eyes became itchier and itchier as a familiar flu feeling gradually encompassed my body from head to toe. "Nooooo. This can't be happening to me! Not now. I don't have time to be sick right now. Our family is in full swing. It's the holidays!" This is how the flu cured my family. I was sitting in a high school cafeteria for my daughter's chess tournament surrounded by 480 plus students, their parents, and...

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4 Ways to Spice up your Marriage with Essential Oils
4 Ways to Spice it up with Essential Oils
Looking for ways to spice up your marriage? Here are 4 ways essential oils can heat up your sex life. Smell is a very powerful sense and can evoke memories and feelings we may have forgotten or didn't realize were even there. Did you know that smelling essential oils can be a way to help spice things up in the bedroom?! This is not intended to diagnose, treat, or cure any health condition. Always consult your health care professional. See...

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