19 Printables to Motivate your Morning
19 Free Printables to Motivate your Morning
Need some motivation for your morning? Maximizing your mornings leads to a productive and less stressful day in the life of a business owner. Choose your favorites and display these motivational printables where you see them in the morning. It can be challenging to put on your happy and face the world when you're sad, frustrated, or just plain tired. Mornings are so important and they set the tone for the rest of our day. I have this quote on...

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Wanna Fit into that Skinny Black Dress?
Wanna fit back into that skinny black dress hanging in your closet? Well what are your waiting for? It's calling your name and begging to be worn! I get it. I'm also a busy wife and mom and the year gets hectic. Before you know it summer's come and gone (and so has your plan to confidently sport a bikini again) and school's started and holidays are here. START NOW! Nothing like TODAY to start towards a happier, healthier, sexier...

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19 Printables to Motivate the Busy Business Owner’s Morning
Need some motivation for your morning? Maximizing your mornings leads to a productive and less stressful day in the life of a business owner. Choose your favorites and display these motivational printables where you see them in the morning. It can be challenging to put on your happy and face the world when you're sad, frustrated, or just plain tired. Mornings are so important and they set the tone for the rest of our day. I have this quote on...

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Family Activities to do when it rains on your beach vacation in Florida
A rainy day at beach vacations can still be fun when you plan activities for the family to do when it rains. Let's face it. A rainy day at the beach is better than a plain ole' rainy day at home! Our family took our first vacation to Emerald Coast beaches in Florida. The first three days were perfect beach going weather and we visited our friends in Seaside in Destin the third day and then the clouds came and...

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Connect with your Child: DIY Mom And Me Journal
DIY Mom And Me Journal
Mom and Me Journals are a quick and easy craft you can make with your son or daughter. Communicating with your children, especially pre-teens and teens, can be challenging to say the least. Does this sound familiar?  MOM: “What’d you do today honey?" CHILD: “Nothing.”  Try using a Mom and Me journal to open up lines of communication (or at least get it in writing). You can read my Families Who Walk Together Talk Together post for more ways to...

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30 Days to a Healthy Family: Unplug and Connect
30 days to healthy summer connect with friends
Day 15 bring us to our halfway mark of the 30 Days to a Healthier Summer series. I hope you've learned new things so far and incorporated them into your daily life. If you're new to the 30 Days to a Healthier Summer, begin with Day 1 and work your way through at your own pace. So glad to have you here! Do you do better when you have a friend or someone to share your experience with? I do!...

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30 Days to a Healthier Summer Day 14: DIY & Natural Cleaners
summer diy and natural cleaners
Hello there! Hope you're having a blast so far and learning something new on your 30 Days to a Healthier Summer series. I'm going to share some natural ways to clean with all the free time you have now from ditching your devices on day 13. Once you begin to make changes to your food and beauty products, moving towards safer, cleaner household items will naturally come next. Remember, no need to be overwhelmed or throw out all items in...

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30 Days to a Healthier Summer Day 13: Summer Vacation from Social Media and Digital Detox
30 days to healthy summer social media and device detox
We're almost half way through our 30 Days to a Healthier Summer. Are you seeing a difference? I hope you're journaling from Day 12 so you can record your awesome progress since you began. Are you new to 30 days? If so, begin with Day 1 and follow links to the next day at the bottom of the posts. Don't feel rushed or pressured to "catch up". Take it day by day and work in what you can at your...

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Day 12 of 30 Days to a Healthier Summer: Journal your Journey
Islamorada Florida Keys
We're 12 days into our 30 Days to a Healthier Summer. Woohoo! What changes are you making so far? For those of you just joining the 30 days, go to Day 1 to begin and click on the link to the next day at the bottom of each post. Thanks for joining us! So far we've worked on drinking more water,(See this post for a water guideline) getting family involved and making cooking fun, trying new types of exercise, and...

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Day 11 of 30 Days to a Healthier Summer: Raw Foods
How's your summer going so far? 30 Days to a healthier summer is about introducing raw foods into your diet. Start here at Day 1 to begin the 30 days to a healthier summer series and continue to the next day until you've reach day 30. Thanks for joining us and looking forward to hearing from you soon.  What is a raw food? A raw food is simply what it says. It is eaten in raw form without being cooked....

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