What does pelvic floor health have to do with sex? Probably more than you think! EVERYONE has a pelvic floor, even men! It’s often considered something for pregnant women to think about but it’s an important part of any body’s care. 

Kim Vopni, The Vagina Coach, joins Naked Talk with unprocessedjess to share some ways we can care for our pelvic floor and think INSIDE the box. 

Topics Discussed in this Episode

  • Episode 2 of the Love Your Labia series
  • Who Kim is
  • Kim’s experience and journey to becoming a vagina coach
  • Misconceptions about the pelvic floor and vaginal exercises
  • Fitness, health. and sex
  • Maintaining a healthy pelvic floor

 

What’s next? 

Subscribe to Naked Talk with unprocessedjess so you don’t miss an episode.

Follow The Vagina Coach on Instagram for more pelvic health goodness

Join the next Kegel Mojo Challenge